Social Network
Por: Lights Magazine
¿Por qué nos hicimos adictos a las redes sociales?
Es posible que hayas notado que en una mesa de un restaurante con 10 comensales, seis estén usando su celular. O que en una piñata, las mamás estén cuidando a su niño mientras están viendo también su teléfono. En el transporte público y hasta en el baño… Pero es poco probable que ser adicto a las redes te aporte algo positivo.
Hay a quienes les encanta ser el centro de atención, por lo que están constantemente publicando desde su comida hasta su hora de dormir para obtener comentarios o reacciones. ¿La razón? El cerebro se siente neurológicamente estimulado al ver los likes o leer los comentarios en el feed.
De hecho, hay personas que sin darse cuenta hasta bromean al decir que ¨son adictas a su celular¨, y es que mientras están en su lugar de trabajo, tienen el smartphone en la mano o a su lado, volteando a ver cada vez que les llega una notificación para inmediatamente responder y sentir cómo se libera su dopamina. Esto los pone de buenas o por el contrario, los tumba hasta el suelo si hubo un mal comentario. El resultado es que no desempeñan bien su trabajo.
La realidad es que en las redes sociales sólo se muestra lo mejor de la vida de cada persona, el mejor ejemplo es Instagram. A nadie le gusta seguir a alguien que postea imágenes o comentarios desagradables. Aunque lo mismo sucede con Facebook, esta red es más propensa a que cuando de alguien está de malas lo publique, esperando recibir comentarios de apoyo.
Sí soy dependiente, no soy dependiente
Para saber esto, sólo piensa cada cuándo haces lo siguiente:
- Suena la alarma de tu celular por las mañanas y en lugar de darle los buenos días a u pareja, ves qué novedades publicaron los demás.
- Te frustras si no le hacen caso a tus posts.
- Revisas las historias de tus amigos para ver qué tan padre es su vida o si es mejor que la tuya.
- Eres de los que le da like a sus propias publicaciones.
- Te sientes mal porque al post de tu mejor amigo sí le dieron like y al tuyo no.
¿Puedo cambiar?
- Pon un cronómetro cada vez que vas a revisar una red social.
- Piensa en qué aprendiste en estar viendo la vida de los demás o si hubo una buena nota que te haya aportado algo.
- Dedica sólo un cierto tiempo en la mañana, tarde o en la noche para revisar qué hicieron los 50 amigos.
- Para estar tranqui todo el día, apaga las notificaciones.
¿Sabías que existe un síndrome en el que sientes que tu celular vibra aún sin hacerlo? Se llama vibranxiety, ringxiety o fauxcellarm. Seguro lo has sentido, es algo así como ansiedad del ring o de la vibración.
327total visits,1visits today
Prix Xenical France Quibron T Swanson Health canadian pharmacy cialis 20mg Was Kostet Viagra In Apotheke
Very nice post. I just stumbled upon your blog and wished
to say that I’ve really enjoyed browsing your blog posts.
In any case I’ll be subscribing to your feed and I hope you write again soon!
It’s amazing for me to have a web site, which is useful designed for my know-how.
thanks admin
I have been exploring for a little bit for any high quality articles or weblog posts on this sort
of area . Exploring in Yahoo I finally stumbled upon this web site.
Studying this info So i am happy to show that I have an incredibly just right uncanny feeling I found out just what I needed.
I most without a doubt will make certain to don?t put out of your mind this website and give it a glance regularly.
I just couldn’t leave your site before suggesting that I
actually loved the standard information an individual provide for
your visitors? Is going to be back steadily in order to investigate cross-check new posts
Outstanding post however I was wondering if you could write a litte
more on this topic? I’d be very thankful if you
could elaborate a little bit further. Kudos!
My partner and I stumbled over here by a different page and
thought I might as well check things out. I like what I see
so now i’m following you. Look forward to exploring your web page again.
It’s very effortless to find out any matter on web as compared to books,
as I found this article at this web site.
I was suggested this web site via my cousin. I’m now not sure
whether this put up is written by way of him as no one else understand such
distinct approximately my trouble. You are wonderful!
Thanks!
Amoxicillin And Allergic And Reaction Acheter Viagra Dapoxetine En Ligne viagra online prescription Prix Du Xenical En Belgique Avodart
Zythromax Or Cephalexin cialis Generic Progesterone Medicine Tablets For Sale Zentel Propecia Leberwerte
Cialis Und Alkohol Erfahrung generic viagra Cheapest Non Prescription Celias American Pharmacy Alli Diazide
Very good article! We are linking to this particularly great content on our site.
Keep up the great writing.
What Is Keflex 750 Cap Zithromax Cure Gonorrhea Www Rx Customer Support viagra Viagra Cialis France Baclofen Vente 10mg Priligy Lugares
Celebrex Mail Order cialis overnight shipping from usa Cialis Soft Tabs De Propecia Opinion Secure Bentyl 20mg Dibent Website Internet Pharmacy Online
Hi, I wish for to subscribe for this webpage to obtain newest updates, so where can i do it please help out.
Keflex Topical viagra Healthy Man Viagra Radio Ad Levitra Bustine discount programs for accutane
On Line Pharmacy Using Paypal online pharmacy Comprar Cialis Por Transferencia Bancaria Tadalafil viagra levitra
Ou Acheter Du Cytotec Levitra In Farmacia Last Longer In Bed propecia o lacovin Buy Kamagra Europe
I was recommended this web site by means of my cousin. I am now not certain whether this submit is written via
him as nobody else understand such distinct approximately my trouble.
You’re amazing! Thank you!
Today, I went to the beach front with my kids.
I found a sea shell and gave it to my 4 year old daughter
and said «You can hear the ocean if you put this to your ear.» She placed the shell to her ear and screamed.
There was a hermit crab inside and it pinched her ear. She never wants to go back!
LoL I know this is totally off topic but I had to tell someone!
Vidalista Viagra Sus Consecuencias Northwestpharmacy Com Elocon Legally Mastercard Accepted
My brother recommended I might like this web site. He was entirely right.
This post truly made my day. You cann’t imagine just how much time I had spent
for this information! Thanks!
Woah! I’m really enjoying the template/theme of this blog.
It’s simple, yet effective. A lot of times it’s hard to get that «perfect balance» between superb
usability and appearance. I must say you have done a great job
with this. In addition, the blog loads extremely quick for me
on Opera. Exceptional Blog!
It is the best time to make some plans for the future and
it’s time to be happy. I’ve read this post and if I could I desire to suggest you few interesting things or suggestions.
Maybe you can write next articles referring to
this article. I want to read more things about it!
Unquestionably imagine that which you stated. Your favorite reason seemed to be on the net the easiest factor
to be mindful of. I say to you, I definitely get irked whilst other
people consider concerns that they just do not recognise about.
You controlled to hit the nail upon the highest and outlined out the whole
thing without having side effect , folks can take
a signal. Will probably be back to get more.
Thanks natalielise plenty of fish
17693 378357I always was interested in this topic and still am, thankyou for posting . 346708
52842 529116Hello. Wonderful job. I did not expect this. This really is a outstanding articles. Thanks! 453227
Great beat ! I wish to apprentice even as you amend your web
site, how could i subscribe for a weblog website?
The account helped me a acceptable deal. I have been a little bit
familiar of this your broadcast provided shiny transparent concept
Hello colleagues, how is all, and what you want to say
on the topic of this paragraph, in my view its actually amazing in favor of me.
Hello, for all time i used to check website posts here early in the break of day, because i love
to learn more and more.
36959 235392Yeah bookmaking this wasnt a bad decision great post! . 596958
Hello! I know this is somewhat off topic but I was wondering which blog platform are you using
for this website? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options
for another platform. I would be great if you could point
me in the direction of a good platform.