Lights Magazine TV

El Estrés Te Esta Haciendo Daño

Preocuparse no es malo, querer que las cosas salgan bien mucho menos, pero en ocasiones, el estar  a menudo a las prisas y pensando en los pendientes, puede generarte mucho estrés.  Aquí mostrare las señales que indican cuando  el estrés te está haciendo mucho daño:

Aparecen ronchas en tu cuerpo.

Cuando experimentas estrés excesivo, tu sistema inmune se altera y tu cuerpo empieza a liberar histamina para combatir el malestar, es por eso que el estrés y no las alergias, puede ser el mayor responsable de la apariencia de tu piel.

Variantes en tu peso.

La instructora de medicina en la Escuela Ichan, en el Hospital Monte Sinaí de la ciudad de Nueva York, asegura que, el estrés es el culpable de que tu cuerpo segregue la hormona de cortisol, la cual  bloquea la capacidad de tu cuerpo para procesar el azúcar en la sangre. Esto cambia la forma para metabolizar  grasas, proteínas y carbohidratos, causando  aumento  o pérdida de peso. El estrés provoca que las personas adquieran malos hábitos,  como comer mucho o muy poco.

Dolores continuos de cabeza.

El estrés libera químicos que pueden alterar los nervios y los vasos sanguíneos en el cerebro, lo que detona dolores de cabeza; puede causarlos con más frecuencia o aumentar su intensidad. También es común, que tus músculos se tensen cuando estás estresado, lo que podría causar dolores de cabeza.

Te enfermas más fácilmente.

El estrés suprime el sistema inmune de tu cuerpo, lo que te vuelve más sensible tanto al clima como a cualquier virus, tal como la gripa. También puede ocasionar  gastritis.

Investigadores en la Universidad Carnegie Mellon, en Pittsburgh, infectaron a un grupo de voluntarios con un virus de gripe: aquellos que reportaron que estaban estresados. tenían el doble de posibilidades de enfermarse que quienes no lo estaban.

Pierdes la concentración.

El estrés también puede enfermarte mentalmente. Un exceso de la hormona cortisol puede impedir que te concentres, lo que causa problemas de memoria, ansiedad o depresión, agrega la doctora Levine.

Fuente: https://mx.selecciones.com/8-senales-de-que-el-estres-te-esta-enfermando/

Lights Magazine TV

Una revista para toda la familia. #IluminaTuMente

91 comentarios en “El Estrés Te Esta Haciendo Daño

  • el mayo 3, 2019 a las 5:48 pm
    Permalink

    It’s going to be finish of mine day, however before ending I am reading
    this impressive piece of writing to increase my know-how.

  • el mayo 7, 2019 a las 7:53 pm
    Permalink

    What a stuff of un-ambiguity and preserveness of valuable knowledge
    on the topic of unexpected emotions.

  • el mayo 9, 2019 a las 11:39 pm
    Permalink

    Hello everyone, it’s my first visit at this site, and article is in fact fruitful in support of me, keep up posting such articles or reviews.

  • el mayo 10, 2019 a las 7:05 pm
    Permalink

    I think this is among the most vital info for me. And i’m glad reading your article.
    But should remark on some general things, The website style is perfect, the
    articles is really nice : D. Good job, cheers

  • el mayo 11, 2019 a las 3:41 pm
    Permalink

    When someone writes an paragraph he/she keeps the plan of a user in his/her mind that how a user can understand
    it. So that’s why this article is perfect. Thanks!

  • el mayo 14, 2019 a las 2:19 pm
    Permalink

    It’s hard to come by well-informed people for this topic, however, you seem like you know what you’re
    talking about! Thanks

  • el mayo 19, 2019 a las 1:24 pm
    Permalink

    The next time I read a blog, I hope that it doesnt disappoint me as a lot as this one. I imply, I know it was my choice to read, however I truly thought youd have one thing interesting to say. All I hear is a bunch of whining about something that you can repair for those who werent too busy searching for attention.

  • el junio 10, 2019 a las 12:08 pm
    Permalink

    You could certainly see your skills in the work you write.

    The world hopes for more passionate writers like you who are not afraid to say how
    they believe. At all times go after your heart.

  • el junio 10, 2019 a las 11:03 pm
    Permalink

    Can You Take Amoxicillin With Aspirin Cialis 10 Mg Durata Buy Accutane In The Uk

  • el junio 12, 2019 a las 8:16 am
    Permalink

    Propecia Pas Cher Canada Venta De Viagra Original viagra Cephalexin Mod Cialis Farmacia Sin Receta Cialis Achat Forum

  • el junio 17, 2019 a las 12:01 pm
    Permalink

    Hi, yes this article is actually fastidious and I
    have learned lot of things from it regarding blogging.
    thanks.

  • el junio 30, 2019 a las 6:30 pm
    Permalink

    Priligy Information Produit Cheap Viagra Pills No Prescription Priligy Peru Farmacias generic cialis Forum Viagra Pharmacie

  • el julio 16, 2019 a las 12:01 pm
    Permalink

    Propecia Topical Female Hair Loss cialis generic Viagra Generika Erfahrungen Apotheke Zestoretic Acheter Kamagra 100mg

  • el julio 17, 2019 a las 6:36 pm
    Permalink

    Viagra Without A Presabana Priligy Ca Marche Levitra De 10mg Farmacia Sildenafil

  • el julio 21, 2019 a las 10:05 am
    Permalink

    Hello there, You’ve done a fantastic job. I will certainly digg
    it and personally suggest to my friends. I’m sure they will be benefited
    from this web site.

  • el julio 23, 2019 a las 11:13 am
    Permalink

    Fantastic goods from you, man. I have understand your stuff previous to and you’re just extremely
    magnificent. I really like what you have acquired here, really like what you’re stating and the way in which you say it.
    You make it entertaining and you still care for to keep it sensible.
    I cant wait to read far more from you. This is really a tremendous website.

  • el julio 30, 2019 a las 7:07 am
    Permalink

    Thankfulness to my father who informed me concerning this webpage, this
    blog is truly awesome.

  • el julio 31, 2019 a las 1:54 pm
    Permalink

    Attractive section of content. I just stumbled upon your
    website and in accession capital to assert that I acquire actually enjoyed account your blog posts.
    Any way I’ll be subscribing to your augment and even I achievement you access consistently quickly.

  • el agosto 2, 2019 a las 12:12 am
    Permalink

    Hi there, the whole thing is going nicely here and ofcourse every one
    is sharing information, that’s in fact excellent, keep up writing.
    natalielise pof

  • el agosto 12, 2019 a las 7:19 am
    Permalink

    298927 372734Spot on with this write-up, I truly believe this web site needs a lot far more consideration. Ill probably be again to read much a lot more, thanks for that information. 832341

  • el agosto 12, 2019 a las 7:20 am
    Permalink

    845185 340702You wouldnt feel it but Ive wasted all day digging for some articles about this. You might be a lifesaver, it was an outstanding read and has helped me out to no end. Cheers! 656400

  • el agosto 14, 2019 a las 2:46 am
    Permalink

    Hey! Someone in my Myspace group shared this site with us so I
    came to look it over. I’m definitely enjoying the information. I’m bookmarking and will be tweeting this to
    my followers! Excellent blog and superb design and style.

  • el agosto 18, 2019 a las 1:32 pm
    Permalink

    I am really loving the theme/design of your weblog.
    Do you ever run into any browser compatibility issues?
    A few of my blog audience have complained about
    my website not operating correctly in Explorer but looks great in Safari.
    Do you have any suggestions to help fix this issue?

  • el agosto 19, 2019 a las 11:17 am
    Permalink

    128793 1057Have you noticed the news has changed its approach lately? What used to neve be brought up or discussed has changed. Its that time to chagnge our stance on this though. 812461

  • el agosto 19, 2019 a las 5:36 pm
    Permalink

    Can I simply just say what a comfort to discover someone that really knows what they’re discussing on the web.
    You definitely understand how to bring an issue to
    light and make it important. A lot more people must check this
    out and understand this side of your story. It’s surprising you’re
    not more popular given that you definitely possess the gift.

  • el agosto 24, 2019 a las 2:34 pm
    Permalink

    It’s hard to find well-informed people in this particular subject, however, you sound like you know what you’re talking
    about! Thanks

  • el septiembre 28, 2019 a las 1:58 pm
    Permalink

    Truly when someone doesn’t know afterward its up to other people that they will help, so here it takes place.

  • el octubre 12, 2019 a las 4:47 am
    Permalink

    Everything is very open with a precise clarification of the issues.
    It was really informative. Your site is very useful.
    Thank you for sharing!

  • el octubre 12, 2019 a las 11:22 pm
    Permalink

    Fluoxetine Want To Buy Medicine Zithromax 600 Mg Purchasing Acticin Best Website Pills Overseas Next Day

  • el octubre 28, 2019 a las 7:08 am
    Permalink

    Thank you, I’ve just been looking for information about
    this topic for a while and yours is the best I have
    found out till now. But, what about the conclusion? Are you positive in regards to the source?

  • el noviembre 5, 2019 a las 12:00 am
    Permalink

    I really like your blog.. very nice colors & theme. Did you design this website yourself or did
    you hire someone to do it for you? Plz answer back as I’m looking
    to design my own blog and would like to know where u got this from.
    many thanks

  • el noviembre 9, 2019 a las 11:59 am
    Permalink

    Spot on with this write-up, I really believe this website needs far
    more attention. I’ll probably be back again to read more, thanks
    for the info!

  • el noviembre 10, 2019 a las 10:57 am
    Permalink

    I do not even understand how I finished up right here, however I believed
    this submit was great. I don’t realize who you are however
    certainly you’re going to a well-known blogger in the event you aren’t already.
    Cheers!

  • el noviembre 12, 2019 a las 8:23 am
    Permalink

    Does your site have a contact page? I’m having problems locating it
    but, I’d like to shoot you an e-mail. I’ve got some ideas for your blog
    you might be interested in hearing. Either way, great blog and
    I look forward to seeing it expand over time.

  • el noviembre 13, 2019 a las 9:55 pm
    Permalink

    Hello there! This is my first visit to your blog!
    We are a team of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us beneficial information to work on. You have done a marvellous job!

  • el noviembre 14, 2019 a las 10:41 am
    Permalink

    What i don’t understood is actually how you are not actually much more
    neatly-favored than you might be now. You are very intelligent.
    You understand thus considerably when it comes to this topic, produced me in my opinion believe it from
    so many numerous angles. Its like women and men aren’t interested
    until it is one thing to accomplish with Woman gaga!
    Your individual stuffs outstanding. All the time handle it up!

  • el noviembre 18, 2019 a las 1:42 am
    Permalink

    I must thank you for the efforts you have put in writing this website.
    I really hope to view the same high-grade content by you in the
    future as well. In fact, your creative writing
    abilities has encouraged me to get my own blog now 😉

  • el noviembre 20, 2019 a las 7:25 pm
    Permalink

    I like the helpful info you provide to your articles.

    I will bookmark your blog and check once more here regularly.

    I am moderately sure I’ll be informed many new
    stuff proper here! Best of luck for the next!

  • el noviembre 21, 2019 a las 8:03 am
    Permalink

    Greetings, I think your website could be having browser compatibility issues.
    When I take a look at your blog in Safari, it looks fine however, if opening in IE,
    it’s got some overlapping issues. I simply wanted to give you a quick heads
    up! Apart from that, wonderful site!

  • el noviembre 23, 2019 a las 8:52 am
    Permalink

    Wow, wonderful blog layout! How long have you been blogging for?

    you make blogging look easy. The overall look of your site is excellent, as well as the content!

  • el noviembre 24, 2019 a las 11:55 am
    Permalink

    Good day! I could have sworn I’ve visited this site before but after going through many of
    the posts I realized it’s new to me. Regardless, I’m certainly happy I found
    it and I’ll be book-marking it and checking back often!

  • el noviembre 25, 2019 a las 2:04 pm
    Permalink

    I visited several websites however the audio quality for audio songs existing at this website is truly wonderful.

  • el noviembre 25, 2019 a las 8:13 pm
    Permalink

    It is the best time to make some plans for the future and it’s time to
    be happy. I have read this post and if I could I wish to suggest you few interesting things or
    tips. Perhaps you could write next articles referring to this article.
    I wish to read even more things about it!

  • el noviembre 26, 2019 a las 7:23 pm
    Permalink

    consorcio de carros consorcio de carros seminovos volkswagen consorcio de carros porto seguro consorcio de carros usados bradesco consorcio de carros fiat toro consorcio banco do brasil veiculos simulador consorcio chevrolet onix activ preco de consorcio de carros chevrolet consorcio para carros como funciona consorcio honda civic 2010.

  • el noviembre 26, 2019 a las 7:40 pm
    Permalink

    consorcio de carros pelo banco itau consorcio de veiculos itau consorcio de carros caixa economica federal simulador de consorcio de veiculos santander consorcio de carros pelo banco santander consorcio banco do brasil veiculos simulacao tabela de consorcio de carros bradesco consorcio de carros mais barato do brasil consorcio bradesco carros semi novos tabela de consorcio de automoveis porto seguro.

  • el noviembre 27, 2019 a las 6:52 am
    Permalink

    consorcio imovel magazine luiza consorcio bb imovel vale a pena consorcio contemplado imovel caixa consorcio imobiliario contemplado itau consorcio imovel caixa simulacao consorcio imobiliario bradesco telefone como funciona o consorcio de imoveis da caixa economica simulacao consorcio imobiliario caixa economica federal consorcio imobiliario simulador caixa consorcio de imoveis caixa consorcio de imoveis santander e bom tabela de consorcio imobiliario banco do brasil.

  • el noviembre 27, 2019 a las 7:28 pm
    Permalink

    consorcio de caminhoes usados em goiania carta de credito de caminhao consorcio de caminhao ja contemplado a venda consorcio maquinas pesadas consorcio para caminhoes contemplados comprar carta de credito contemplada para caminhao consorcio de caminhao banco do brasil consorcio de automoveis pesados consorcio de caminhoes no brasil consorcio de caminhao ja contemplado a venda consorcio de maquinas agricolas usadas consorcio bradesco veiculos pesados consorcio de caminhao contemplado a venda consorcio contemplado caminhao mg.

  • el noviembre 28, 2019 a las 6:19 pm
    Permalink

    consorcio de carros de luxo carta de credito de veiculo de luxo consorcio de carro de luxo consorcios de carros de luxo consorcio de automoveis de luxo cartas de credito de carros de luxo carta credito de carros de luxo carta credito de automoveis de luxo consorcio de automoveis de luxo consorcio de carros de luxo consorcios de carros de luxo carta de credito de automovel de luxo consorcios de carros de luxo carta credito de veiculo de luxo consorcio de carros de luxo carta credito de veiculos de luxo.

  • el noviembre 30, 2019 a las 6:46 pm
    Permalink

    como funciona o consorcio de imoveis da caixa economica simulacao consorcio imobiliario caixa economica federal consorcio de imoveis porto seguro simulacao consorcio imovel bradesco vale a pena consorcio imovel caixa simulacao consorcio imobiliario caixa simulador consorcio de imovel itau consorcio imovel santander simulador consorcio itau imoveis vale a pena consorcio de casas simulador consorcio de imoveis santander e bom consorcio de imovel itau e bom.

  • el diciembre 1, 2019 a las 1:46 am
    Permalink

    consorcio imovel porto seguro consorcio imobiliario porto seguro consorcio imobiliario contemplado caixa consorcio imobiliario santander tabela consorcio imobiliario caixa economica simulacao consorcio imovel banco santander consorcio bradesco imoveis tabela consorcio imobiliario caixa economica simulador consorcio banco do brasil imoveis tabela consorcio imobiliario bb simulacao consorcio de imoveis santander e bom consorcio imovel banco do brasil simulador.

  • el diciembre 1, 2019 a las 6:32 pm
    Permalink

    Fantastic post however I was wondering if you could write
    a litte more on this topic? I’d be very grateful if you could
    elaborate a little bit more. Kudos!

  • el diciembre 2, 2019 a las 10:45 am
    Permalink

    An impressive share! I have just forwarded this onto a friend who had been doing a little homework on this.
    And he in fact bought me dinner due to the fact that I stumbled upon it for
    him… lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanx for spending time to discuss this subject here on your website.

  • el diciembre 6, 2019 a las 3:41 am
    Permalink

    Appreciating the dedication you put into your site and in depth
    information you provide. It’s great to come across a blog every
    once in a while that isn’t the same old rehashed
    material. Fantastic read! I’ve saved your site and I’m adding
    your RSS feeds to my Google account.

  • el diciembre 6, 2019 a las 3:49 am
    Permalink

    I’m gone to tell my little brother, that he should also pay a quick visit
    this blog on regular basis to get updated from most recent news update.

  • el diciembre 6, 2019 a las 7:36 pm
    Permalink

    I’m now not sure where you’re getting your information, but good topic.
    I needs to spend a while finding out much more or figuring out more.
    Thanks for great information I used to be looking for this
    information for my mission.

  • el diciembre 11, 2019 a las 1:53 pm
    Permalink

    Wow, marvelous blog layout! How long have you been blogging for?

    you made blogging look easy. The overall look of your web site is
    great, let alone the content!

  • el diciembre 16, 2019 a las 12:43 am
    Permalink

    At this time I am ready to do my breakfast, afterward having my breakfast
    coming over again to read further news.

  • el diciembre 20, 2019 a las 4:29 pm
    Permalink

    I think other web site proprietors should take this web site as an model, very clean and wonderful user friendly style and design, as well as the content. You are an expert in this topic!

  • el diciembre 20, 2019 a las 6:53 pm
    Permalink

    Wonderful web site. A lot of useful information here. I’m sending it to a few buddies ans also sharing in delicious. And obviously, thank you for your effort!

  • el diciembre 21, 2019 a las 2:34 am
    Permalink

    how to take a 20mg is

    3570 is cheapest price walmart

  • el diciembre 30, 2019 a las 5:45 am
    Permalink

    Someone necessarily assist to make significantly posts I might
    state. This is the first time I frequented your website
    page and up to now? I amazed with the research you made to make this particular put up extraordinary.

    Fantastic activity!

  • el diciembre 31, 2019 a las 4:48 am
    Permalink

    Howdy, I think your web site might be having browser compatibility
    problems. When I take a look at your website in Safari, it looks fine however,
    when opening in I.E., it’s got some overlapping issues.
    I merely wanted to provide you with a quick heads up!
    Aside from that, excellent blog!

  • el enero 4, 2020 a las 10:09 pm
    Permalink

    Hey I know this is off topic but I was wondering if you knew of any
    widgets I could add to my blog that automatically
    tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping
    maybe you would have some experience with something like this.
    Please let me know if you run into anything. I truly enjoy reading
    your blog and I look forward to your new updates.

  • el enero 8, 2020 a las 12:19 am
    Permalink

    denavir nasonex is

    dbb0 best price is 10mg

    dbb0 is cinese

    dbb0

  • el enero 13, 2020 a las 10:40 am
    Permalink

    in Dicionário Priberam da Língua Portuguesa [em linha]

  • el enero 13, 2020 a las 10:39 pm
    Permalink

    Hi there, I found your site by the use of Google while looking for a similar matter, your
    website came up, it looks good. I have bookmarked it in my
    google bookmarks.
    Hello there, simply became alert to your weblog thru
    Google, and located that it is really informative.

    I am gonna watch out for brussels. I will appreciate
    in the event you continue this in future. A lot of folks will be benefited out of your writing.
    Cheers!

  • el enero 14, 2020 a las 4:12 am
    Permalink

    Wow, marvelous blog layout! How long have you been blogging
    for? you make blogging look easy. The overall look of your site is
    excellent, let alone the content!

  • el enero 16, 2020 a las 11:27 am
    Permalink

    Discount Worldwide On Line Elocon Medicine Secure Ordering Generic Cialis Professional 20mg Drug Interaction Ambien Keflex online cialis Drugs Online Without Prescription Baclofene Dependance

  • el enero 16, 2020 a las 6:39 pm
    Permalink

    Do you have a spam problem on this site; I also am a blogger,
    and I was wondering your situation; many of us have developed some nice practices and we are looking to trade methods with others,
    why not shoot me an email if interested.

  • el enero 18, 2020 a las 5:12 pm
    Permalink

    Normally I do not learn post on blogs, however I wish to say that this write-up very forced me
    to check out and do it! Your writing taste has been amazed me.
    Thanks, quite nice article.

  • el enero 24, 2020 a las 1:29 am
    Permalink

    It is appropriate time to make some plans for the future and it’s time
    to be happy. I’ve read this post and if
    I could I wish to suggest you few interesting things
    or tips. Maybe you could write next articles referring to this article.
    I want to read even more things about it!

  • el enero 28, 2020 a las 10:24 pm
    Permalink

    It is appropriate time to make some plans for the future and it is time to be happy.

    I have read this post and if I could I desire to suggest you few interesting things or tips.
    Perhaps you could write next articles referring to this article.
    I want to read more things about it!

  • el febrero 7, 2020 a las 12:32 pm
    Permalink

    Demais o post! Mas eueu estou mesmo é preocupado em encontrar uma sex shop em porto alegre.

Deja una respuesta

Tu dirección de correo electrónico no será publicada.